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NUTRITION
COACHING
IN THE KITCHEN
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SESSIONS IN MY KITCHEN, IN YOURS OR ONLINE
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IN EN OR CZ (PORADA I V ČEŠTINĚ)
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SUSTAINABLE WEIGHT LOSS COACHING
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FOOD & NUTRITION COUNSELLING
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TYPE 2 DIABETES MANAGEMENT
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MEAL PLANNING & SHOPPING ADVICE
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COOKING & RECIPE SESSIONS
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HIIT FITNESS TRAINING & YOGA
I will show you how to
MASTER Weight loss through healthy eating & DISCOVER THE REAL CAUSES OF WEIGHT GAIN. THEY'RE NOT ALWAYS WHAT YOU THINK!
Mission

IT ALL STARTS IN THE KITCHEN
My kitchen is our war room. It's where we'll devise our new strategy and map out a customised plan of attack against diabetes, metabolic disorders, insulin resistance, obesity, poor gut health, inflammation and the bad lifestyle habits that led to them. Live leaner, longer, fitter and stronger armed with a new arsenal of functional foods and a battery of strategies & techniques to maximize their benefits.

Program
Services & Prices