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NUTRITION

COACHING

IN THE KITCHEN

  • SESSIONS IN MY KITCHEN, IN YOURS OR ONLINE

  • IN EN OR CZ (PORADA I V ČEŠTINĚ)

  • SUSTAINABLE WEIGHT LOSS COACHING 

  • FOOD & NUTRITION COUNSELLING 

  • TYPE 2 DIABETES MANAGEMENT

  • MEAL PLANNING & SHOPPING ADVICE

  • COOKING & RECIPE SESSIONS

  • HIIT FITNESS TRAINING & YOGA

I will show you how to

MASTER Weight loss through healthy eating & DISCOVER THE REAL CAUSES OF WEIGHT GAIN. THEY'RE NOT ALWAYS WHAT YOU THINK!

 
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IT ALL STARTS IN THE KITCHEN

My kitchen is our war room. It's where we'll devise our new strategy and map out a customised plan of attack against diabetes, metabolic disorders, insulin resistance, obesity, poor gut health, inflammation and the bad lifestyle habits that led to them. Live leaner, longer, fitter and stronger armed with a new arsenal of foods and a battery of strategies & techniques to maximize their benefits.

 
 

book A SESSION
WITH THE COACH 

*Prices include VAT

  • Online Coaching
    Free online consultation to see if Kitchen Therapy is right for you

    30 min
    FREE
  • Online Coaching
    Uncover your nutrition Strengths, Weaknesses, Opportunities & Threats

    3 hr 45 min
    240 euros
  • Hands-on nutritional coaching session in my kitchen (Prague 7)

    1 hr 30 min
    120 euros
  • Nutrition session in the comfort of your own kitchen (Prague only)

    1 hr 30 min
    110 euros
  • Online Coaching
    Learn new, effective nutritional, weight loss & lifestyle strategies

    1 hr
    90 euros
  • Thematic cooking classes in the Coach's kitchen for up to 20 px

    Get a price quote
  • Online Coaching
    45 min online follow up session

    45 min
    65 euros