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Body Comp Measurement + 30 Day Diet Plan

The ultimate breakdown of your body composition + personalized diet strategy based on the results

Service Description

INCLUDES: 15 minute weigh-in session Registration to APP containing your measurement history PDF infographic report of results for printing 30 day plan of action based on results 1x Follow-up session If you've been considering seeing a nutritionist but never seem to take the first step, the best place to begin is with a body composition measurement. It only takes 15 minutes but a body composition measurement can provide us with the life changing data we need to target your health weaknesses with science based strategies. The body composition scale measures 12 indicators: Weight BMI Segmental Body Fat Segmental Muscle Mass Segmental Muscle Quality Body Type Bone Mass Visceral Fat Basal Metabolic Rate (BMR) Metabolic Age Total Body Water Heart Rate If your are trying to lose weight or managing a metabolic or digestive related condition Kitchen Therapy recommends getting a body composition measurement every three months.

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