Single Session

Service Description

Kitchen Clinic sessions take place face to face in my kitchen or yours in Prague, or online with both parties streaming from our own kitchens. The kitchen will be our clinic, where we do hands-on work with the functional foods and ingredients that have science-based healing properties and aid in the reversal of type 2 diabetes, prediabetes, obesity, weight gain, metabolic disorders and other diet and nutrition related health issues. Together we'll develop hard-hitting strategies that go straight to the root causes of your condition. I'll show you which foods and lifestyle interventions reduce blood glucose levels and control insulin production--the keys to weight loss and reversing type 2 diabetes--as well as foods that cause unwanted spikes in blood sugar, insulin resistance, fatty liver and facilitate inflammation and other health conditions. Are you ready to arm yourself with information, insight and an arsenal of new ingredients, tools & techniques that will help you make better eating choices, increase insulin sensitivity, shed harmful visceral fat, optimise metabolism, achieve gut & holistic health, maintain long-term healthy body weight and restore balance to your physical, mental and emotional life? Yes, it's possible. Start today! Price includes VAT