Healthy Cooking Classes
Thematic cooking classes in the Coach's kitchen for up to 20 px
Service Description
"Nutritious meets delicious" cooking courses for up to 20 people offer invaluable recipes, cooking & grocery shopping tips. And they're really fun! Send me a mail or a private message below with your name, number of people and a brief description of what kind of class you had in mind, and I'll get back to you ASAP. Great for teambuilding, or groups who just want to learn more about the amazing healing powers of delicious whole foods. Learn how to cook for: Losing weight healthily & sustainably Stamping out type 2 diabetes, prediabetes and metabolic conditions through diet via common-sense cooking choices Managing insulin production, reversing insulin resistance & improving insulin sensitivity through food Discovering healthy, delicious alternatives to the foods that have been harming you Improving gut health - the key to decreasing the risk of all serious diseases Reducing inflammation and healing through diet Replacing high glycemic foods with delicious low glycemic replacements the whole family will love Learning healthier cooking methods & techniques that are still satisfying & delicious