FIGHT WEIGHT GAIN, OBESITY, TYPE 2 DIABETES & disease with real Food
I specialize in personalized nutrition strategies for weight loss, obesity, type 2 diabetes, metabolic disorders, Hashimoto's and other auto-immune conditions or for anyone who just wants to get on the path to true holistic health and vitality with a plan of action customized to your specific life situation. Turn your health around the best way for you personally.
I will show you how to
MASTER Weight loss through healthy eating & DISCOVER THE REAL CAUSES OF WEIGHT GAIN. THEY'RE NOT ALWAYS WHAT YOU THINK!
IT ALL STARTS IN THE KITCHEN
The kitchen is our war room. It's where we'll devise our new strategy and map out a customised plan of attack against diabetes, metabolic disorders, insulin resistance, obesity, poor gut health, inflammation and the bad lifestyle habits that led to them. Live leaner, longer, fitter and stronger armed with a new arsenal of functional foods and a battery of strategies & techniques to maximize their benefits.
21 days, 8 hours of Kitchen Therapy coaching over 5 sessions + ongoing support...
IDENTIFY, TARGET & attack the causes of your weight gain, obesity, type 2 diabetes & other health conditions with the most powerful medicine in the world - real, whole, delicious, functional foods
reset Package plan includes
Gain invaluable new insights & knowledge into your health and the real causes of weight gain, obesity, type 2 diabetes and related conditions with a personalized nutritional analysis and report identifying your nutritional Strengths, Weaknesses, Opportunities & Threats
21 day personalized plan of action
A personalized plan of attack based on the findings from your Nutritional Audit. Jumpstart your health, apply your new knowledge & insights and take action today. Now is the time to finally put yourself on a permanent path towards true holistic wellbeing.
Kitchen Therapy nutrition handbook
The 21-Day Reset is not a fad diet. It's about putting yourself on the path to heaqlth and vitality through better eating & lifestyle choices. But to consistently give your body the fuel it needs to heal itself, resist illness, attack invasion, regulate weight and keep you youthful, fit, full of energy and free of pain, you first need information, knowledge and understanding as your guide. The Nutritional Handbook is that guide.
Ad hoc online calls and regular contact with your coach throughout the 21 days is part of the both the 21-Day Reset Basic & Package. Kitchen Therapy is your support system whenever you need advice, have questions or just feel like you need a pat on the back .
experience the healing properties that nourish & power your organs, blood, cells, tissue & immune system when you start feeding them whole, nutrient-dense foods.
It's life changing!
*Prices include VAT
5 Single Sessions€300300€20% Off 5 Sustainable Weight Loss Coaching SessionsValid for 3 months
- Personalized action plan based on your nutritional needs
- Hands-on work with functional healing foods
- Learn & implement new weight loss & lifestyle strategies
- Online or in-person
- Book five 60-min kitchen sessions within three months