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FIGHT WEIGHT GAIN, OBESITY, TYPE 2 DIABETES & disease with real Food

I specialize in personalized nutrition strategies for weight loss, obesity, type 2 diabetes, metabolic disorders, Hashimoto's and other auto-immune conditions or for anyone who just wants to get on the path to true holistic health and vitality with a plan of action customized to your specific life situation. Turn your health around the best way for you personally.

Mission

I will show you how to

MASTER Weight loss through healthy eating & DISCOVER THE REAL CAUSES OF WEIGHT GAIN. THEY'RE NOT ALWAYS WHAT YOU THINK!

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IT ALL STARTS IN THE KITCHEN

The kitchen is our war room. It's where we'll devise our new strategy and map out a customised plan of attack against diabetes, metabolic disorders, insulin resistance, obesity, poor gut health, inflammation and the bad lifestyle habits that led to them. Live leaner, longer, fitter and stronger armed with a new arsenal of functional foods and a battery of strategies & techniques to maximize their benefits.

Program
21-Day Reset

Take the

21-day reset

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21 days, 8 hours of Kitchen Therapy coaching over 5 sessions + ongoing support...

 

€250

 

from

IDENTIFY, TARGET & attack the causes of your weight gain, obesity, type 2 diabetes & other health conditions with the most powerful medicine in the world - real, whole, delicious, functional foods

The 21-day 
reset Package plan includes

1

2

Gain invaluable new insights & knowledge into your health and the real causes of weight gain, obesity, type 2 diabetes and related conditions with a personalized nutritional analysis and report identifying your nutritional Strengths, Weaknesses, Opportunities & Threats

NutritionAL Audit 

21 day personalized plan of action

A personalized plan of attack based on the findings from your Nutritional Audit. Jumpstart your health, apply your new knowledge & insights and take action today. Now is the time to finally put yourself on a permanent path towards true holistic wellbeing.

3

Kitchen Therapy nutrition handbook

The 21-Day Reset is not a fad diet. It's about putting yourself on the path to heaqlth and vitality through better eating & lifestyle choices. But to consistently give your body the fuel it needs to heal itself, resist illness, attack invasion, regulate weight and keep you youthful, fit, full of energy and free of pain, you first need information, knowledge and understanding as your guide. The Nutritional Handbook is that guide.

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ONGOING SUPPORT

Ad hoc online calls and regular contact with your coach throughout the 21 days is part of the both the 21-Day Reset Basic & Package. Kitchen Therapy is your support system whenever you need advice, have questions or just feel like you need a pat on the back .

experience the healing properties that nourish & power your organs, blood, cells, tissue & immune system when you start feeding them whole, nutrient-dense foods.

It's life changing!

Booking

BOOKING CENTRE

  • Online Coaching

    Free online consultation to see if Kitchen Therapy is right for you

    Find out more
    FREE
  • Online Coaching

    Personalized plan of action to reset your life and jump-start your hea...

    Find out more
    450 euros
  • Online Coaching

    A journey into your health to uncover your weaknesses & threats & atta...

    Find out more
    250 euros
  • Online Coaching

    Personalized nutritional coaching session with plan of action targetin...

    Find out more
    75 euros
  • Online Coaching

    Book here only if you have already ordered the 21 Day Reset or 10 or 5...

    Find out more
    FREE

*Prices include VAT

  • 5 Single Sessions

    300€
    20% Off 5 Sustainable Weight Loss Coaching Sessions
    Valid for 3 months
    • Personalized action plan based on your nutritional needs
    • Hands-on work with functional healing foods
    • Learn & implement new weight loss & lifestyle strategies
    • Online or in-person
    • Book five 60-min kitchen sessions within three months
Contact
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